I don’t want to add to your worries about the H1N1 or “swine” flu. And on the other hand, there are some precautions you might want to consider. Here are some of the things we’re doing to keep our family strong. These steps should make us less likely to get the bug and if we do contract this flu, we will have stronger immune systems with which to fight it.

The first one is to take Nutraferon. It boosts your immune system so you’re less likely to get whatever is going around, this flu included. The second thing is the Optiflora Priobiotic complex. Remember that having a healthy balance of beneficial bacteria in the colon can help keep “bad” bacteria from taking hold. No, we don’t know for sure whether or not it kills Swine Flu but it might help. The third thing is to be sure you’re getting a good mix of all the basic vitamins and minerals. We take Vitalizer every day.

Of course, be sure you get enough rest, drink plenty of water, and eat well. All of those things help keep you healthy and fight off whatever bug is in the air.

Let’s don’t get hysterical but let’s do take extra good care of ourselves right now!

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Note: Postings in this blog are not intended to provide medical advice. Always seek the advice of a competent medical professional to address your own health issues.

Learn more about how Vitalizer can help you feel better and stay healthier.